TVP. Textured Vegetable Protein. It is most often used as a meat substitute. Made from soy, it is full of protein and contains no fat. It comes in flakes, chunks, grains and needs to be rehydrated before consuming. Sound appetizing?We got some TVP for Christmas and haven’t been brave enough to try it. Last night we got home from work and found our cupboards bare - except for the ingredients for tacos…minus the meat of course. So it seemed a perfect time to try out our TVP.
We were surprised that it wasn’t half bad. It basically tasted like the taco seasoning we put in it and not much else. We have been trying to find ways to eat less meat and this was a good option. Steve said he would eat it again so I guess we will be hunting down some good TVP recipes for the future.

